Sinus Infection (Sinusitis)

SinusesA sinus infection occurs when the fluid becomes trapped in the sinus cavity causing increased pressure or pain.  A majority of the time (90%) a sinus infection is caused a virus, and therefore an antibiotic is not needed for treatment.

Risk Factors.  A previous respiratory tract infection, a weakened immune system, and a history of allergies or nasal polyps may all increase your risk of getting a sinus infection.

Symptoms.  The most common symptoms of a sinus infection are headache, stuffy or runny nose, loss of the ability to smell, facial pain or pressure, postnasal drip, sore throat, fever, cough, and fatigue.

When to Seek Medical Care.  Be sure to visit your doctor or local urgent care clinic if you experience a temperature >100 degrees; symptoms that have not improved within 10 days; or multiple sinus infections within the past year.

Treatment.  In the rare occasion that your sinus infection is caused by a bacteria, antibiotics may be prescribed.  Otherwise, rest, OTC medications, and self-care should help provide symptom relief while the virus runs its course. Warm compresses to the nose or forehead, or breathing in steam from a bowl of hot water or shower should help to relieve sinus pressure.  Decongestants and nasal sprays may also help with nasal congestion if needed.

Influenza (The Flu)

the fluInfluenza, more commonly known as the flu, is a viral infection that affects the lungs, nose, and throat.  The flu is spread from one person to another through respiratory droplets (expelled by a cough or sneeze), skin-to-skin contact, saliva (kissing or eating/drinking behind someone), or by touching a contaminated surface (doorknob, bathroom faucet, public telephone, etc.)

Symptoms.  Common flu symptoms include fever, cough, sore throat, runny/stuffy nose, body aches, headache, chills, and fatigue.

Treatment.  As the flu is caused by a virus, antibiotics are not needed.  Generally, if you catch the flu, you should get plenty of rest, and manage your symptoms with OTC cold/flu medications.  Also try to avoid close contact with others to avoid spreading the infection.

OTC treatment focuses on management of symptoms:

  • Headache/body ache & fever – available therapies include Tylenol, aspirin, and nonsteroidal anti-inflammatory (NSAID) medications such as Motrin and Aleve.  Tylenol is generally well-tolerated, but should be used with caution if you have any type of liver disease. Aspirin should not be used in children  due to the risk of Reye’s Syndrome.  NSAIDs should be avoided in patients with hypertension, or those who have a history of GI bleeding or ulcers.
  • Nasal congestion (stuffy nose) – decongestants are the medication of choice for congestion.  Oxymetazoline is a topical decongestant found in nasal sprays such as Afrin.  Pseudoephedrine (Sudafed) and phenylephrine are available oral decongestants.  DEA regulations require that pseudoephrine be stored behind the pharmacy counter, and you must show ID to purchase it.
  • Sneezing/runny nose – Antihistamines are the treatment of choice for sneezing and runny nose.  Older antihistamines, such as diphenhydramine (Benadryl), are usually inexpensive, but commonly cause drowsiness and have to be taken up to 4 times per day.  Newer antihistamines such as fexofenadine (Allergra), loratadine (Claritin), and cetirizine (Zyrtec) are generally well-tolerated without causing daytime drowsiness.  Additionally they can be taken only once daily.
  • Cough – When trying to treat cough, the primary question to ask yourself is if your cough is wet (are you coughing up mucus?) or dry (no mucus).  If your cough is wet, guaifenesin (Mucinex) is the treatment of choice.  If your cough is dry, dextromethorphan (Delsym) would be preferred.  If you are a diabetic, try to choose a sugar-free cough syrup in an effort to avoid increasing your blood glucose.
  • Sore throat- Lozenges, which generally contain topical anesthetics such as benzocaine and menthol are a good treatment option for sore throat.  Sipping warm liquids such as tea or salt water can also be soothing.

In some instances, your provider may prescribe an antiviral medication such as Tamiflu, Relenza, and Rapivab.  These medications can lesson the symptoms, shorten the duration of the infection, and also prevent complications such as pneumonia.

 

Bronchitis (Chest Cold)

BronchitisDefinition.  Bronchitis occurs when the airways in the lungs become inflamed (swollen) and produce mucus, which causes you to cough.

Causes.  Acute bronchitis, also known as a chest cold, is usually caused by a viral infection.

Symptoms.  Common symptoms of bronchitis include mucus production, chest soreness, fatigue, mild headache/body aches, low-grade fever, watery eyes, and/or sore throat.  Most symptoms last up to 2 weeks, though the cough may linger as long as 8 weeks.

When to Seek Medical Care.  You should schedule an appointment with your doctor or visit the local urgent care clinic if you experience a temperature >100.4 degrees; bloody mucus; shortness of breath; symptoms lasting longer than 3 weeks; or repeated episodes of bronchitis.

Treatment.  Since bronchitis is usually caused by a virus, symptoms almost always improve on their own and antibiotics are not needed.  If, however, your healthcare provider decided that you do have a more serious infection such as pneumonia or whooping cough, antibiotics will likely be prescribed.